Sun, Jan 17|
Griffith Woods Park
Join your professional ANFT Guide and a small group of up to 8 participants (allowed under COVID rules) for a 2.5 hour Forest Bathing Walk in Griffith Woods at an introductory price of $25 (55% below regular pricing).
Time & Location
Jan 17, 2021, 2:30 p.m.
Griffith Woods Park, 160 Discovery Ridge Blvd SW, Calgary, AB T3H 5H3, Canada
About the event
Forest Bathing is a research-based practice for supporting healing and wellness through immersion in natural environments.
Originating in Japan, Shinrin Yoku which translates to “taking in the forest” or “forest bathing”, has demonstrated a very significant array of health benefits, from a regular practice of nature immersion.
Your Guide will journey you through a welcoming and easy paced structure that allows you to embrace the many opportunities and potentially, meaningful experiences offered by the forest...and your guide.
The Griffith Wood Walk starts with a 15-20 minute walk to the location we will use for Forest Bathing. We will then spend approx 2 hours in the session itself and then the return walk of 15-20 minutes. All walking is on flat ground and can be undertaken by most fitness levels.
For further information feel free to contact us directly at 403-361-4049
Make sure to book soon as space is limited
Forest Bathing Walk
Allows holder to participate in a group forest bathing walk on January 17, 2021 at Griffith Woods