COACHING
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I am fortunate and grateful to have counseled and coached over 150 individuals and small business entrepreneurs over the last two decades.
In addition, I am a fully certified Nature and Forest Therapy Guide (ANFT) and Stress Coach/Counselor.
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Stress Coaching
Build a Foundation for Success
The effects of stress on our health are well known. What is not well known is how to effectively manage stress in a drug-free manner. This coaching program will provide key skills and techniques to lower and manage stress. We start with an initial 45-minute assessment session followed by subsequent 90 minute sessions.
Life Coaching
Get the Most out of Life
This coaching contains the keys to a happier, healthier life. My job is to support you in identifying what you want out of life to achieve fulfillment and then hand you the tools and techniques to achieve a balanced and fulfilling lifestyle. After several sessions, you will become well-versed at handling issues whenever and wherever they arise.
Business Coaching
I Will Help you Focus on What Matters
Having started and managed several successfull organizations of various sizes and budgets, I bring a strong entrepreneurial background, as well as a strong foundation in building sustainable businesses. Often what business owners believe are the best and most important things to focus on, are not, and the business suffers. A simple change in one or a few areas can result in a significant increase in success.